top of page

Upcoming Classes Starts Monday November 1 2021 

Booking your spot is easy!


1) Select your spot. If you're new, email or text me at least 24 hours in advance to secure your place.

2) Log in at least 15 minutes in advance [zoom link in calendar] 


Required technology:

Subscription to Zwift 
Internet connection 
Tablet, phone or laptop to stream the Zoom meet up


All classes are prescribed workouts. If you have any questions please email me at (

bottom of page